Stop Chasing Perfection and Start Leading as Your Authentic Self
Download MP3Summary:
Host Heather Mansy interviews somatic practitioner and visibility coach Caroline Brown about overcoming people-pleasing, perfectionism, and fear of judgment in business. Brown explains how professionals often rely on subconscious protective behaviors that cause burnout and hesitation in sales or negotiation. By combining somatic nervous system regulation with practical boundary setting, professionals learn to build internal safety, stop over-giving or discounting fees, and lead authentically. The discussion provides practical exercises for managing stress, celebrating incremental actions, and maintaining sustainable business growth without sacrificing personal well-being.
Host Heather Mansy interviews somatic practitioner and visibility coach Caroline Brown about overcoming people-pleasing, perfectionism, and fear of judgment in business. Brown explains how professionals often rely on subconscious protective behaviors that cause burnout and hesitation in sales or negotiation. By combining somatic nervous system regulation with practical boundary setting, professionals learn to build internal safety, stop over-giving or discounting fees, and lead authentically. The discussion provides practical exercises for managing stress, celebrating incremental actions, and maintaining sustainable business growth without sacrificing personal well-being.
